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Our Active Older Adult classes are specifically designed to help older adults improve their overall health and well-being through lower-impact movements.

Active Older Adults

Active Older Adult classes are specifically designed to help older adults improve their overall health and well-being through lower-impact movements. In addition, we offer several other senior-friendly classes that are available to members of all ages.

Classes include: Silver Sneakers, Silver Sneakers Stability, Silver Sneakers Circuit, Silver Sneakers Classic, and Senior Fit.