Want some ongoing personal attention? Get a little extra help from a certified Y fitness trainer who will develop, monitor and modify your exercise program to meet your individual needs.
Personal Training at the Y is designed to be a motivating and positive experience. Our trainers help participants achieve specific goals, ease fears and anxieties, and take their health to the next level. This one-on-one training is great for those just starting out as well as experienced athletes. We have a variety of packages to choose from and offer both Member and Non-member rates.
Personal training offered at the following locations: Fairfield Family YMCA, Lakewood Family YMCA, Los Altos Family YMCA