Progressive Group Swim Lessons

SWIM LESSONS FLYER

 

If registering online, please download, sign and bring in the Liability Release Form

SWIM STARTERS, 6 months - 3 years

Stage A: Water Discovery
Parents accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.
1 instructor : 4 swimmers
Enroll Stage A

Stage B: Water Exploration
In Stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatics skills.
1 instructor : 4 swimmers
Enroll Stage B

SWIM BASICS, 3-12 years old

Stage 1: Water Acclimation
Students develop comfort with under water exploration and learn to safely exit in the event of falling into a body of water in Stage 1. This stage lays the foundation that allows for a student's future progress in swimming.
Preschool ages 3-5: 1 instructor : 4 swimmers. School ages 6-12: 1 instructor : 5 swimmers.
Enroll Stage 1 School Age
Enroll Stage 1 Preschool

 

Stage 2: Water Movement
In Stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.
Preschool ages 3-5: 1 instructor : 4 swimmers. School ages 6-12: 1 instructor : 5 swimmers.
Enroll Stage 2 Preschool
Enroll Stage 2 School Age

Stage 3: Water Stamina
In Stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.
Preschool ages 3-5: 1 instructor : 5 swimmers. School ages 6-12: 1 instructor : 5 swimmers.
Enroll Stage 3 Preschool
Enroll Stage 3 School Age

SWIM STROKES, 3-12 years old

Stage 4: Stroke Introduction
In Stage 4, students develop stroke technique in front crawl and back crawl and learn the breast stroke kick and butterfly kick. Water safety is reinforced through treading water and elementary back stroke.
Preschool ages 3-5: 1 instructor : 5 swimmers. School ages 6-12: 1 instructor : 5 swimmers.
Enroll Stage 4 Preschool
Enroll Stage 4 School Age

Stage 5: Stroke Development
In Stage 5, students work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and side stroke.
School ages 6-12: 1 instructor : 5 swimmers
Enroll Stage 5

Stage 6: Stroke Mechanics
In Stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming and discover how to incorporate swimming into a healthy lifestyle.
School ages 6-12: 1 instructor : 5 swimmers
Enroll Stage 6

Teen/Adult 13+ years old

Teen/Adult
This class is for beginner, little or no water experience. Beginners will learns floating (back and front), introduction of freestyle and elementary backstroke. Intermediate swimmers will refine freestyle and elementary backstroke. Learn sidestroke, breaststroke and deep-water swimming. This is a self paced class.
1 instructor : 4 swimmers
Enroll Teen/Adult

 

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PRIVATE SWIM LESSONS

We offer year-round private swimming lessons for both adults and children, which is perfect if you prefer individual instructor attention. Maybe you started learning to swim as a child, but never quite mastered it? Maybe you’re afraid of the water? Maybe your child is a little nervous about learning to swim, so you’d like to ensure they have special attention in a one-on-one environment? Whatever the reason, we’re here to help you learn to swim confidently, with a certified and supportive instructor, so you can enjoy the beautiful bodies of water in our communities – whether it’s a pool, lake, or our majestic Pacific Ocean. Our private lessons are tailored to your individual skill level and are 30 minutes OR 1 hour long. 

We ask that you arrive 10 minutes early to change and rinse off in our locker rooms before entering the pool.

SCHEDULE YOUR LESSONS

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