FITNESS- LOS ALTOS

Meet your newest home workout partner, us.

Click here for fitness videos

Make time for you during this stressful time with new releases of on-demand content from YMCA 360. Looking for something for the kids to keep them moving? We’ve got you covered there, too. We’ve got your favorites & new releases each week featuring local and national instructors, helping you adapt to your “new normal” with a YMCA 360 workout from home. There’s no better time to start than right now!

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woman exercising in group exercise class

Whether you are an experienced exerciser or an adult looking to make healthy lifestyle changes, we are here to help. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We are excited to be part of your wellness journey!

Here, at the Los Altos Family YMCA, we proudly offer a variety of healthy activities and fitness equipment to help you stay fit and keep you motivated. With a variety of choices you are sure to find something that meets your interests and works with your busy schedule!

FITNESS FACILITIES AMENITIES

  • Indoor cycling studio
  • Free Weight Room
  • Cardio & Strength Wellness Center
  • Heated swimming pool
  • Two Stretching & Functional Training Areas

NEW strength equipment are all exclusive Panatta fitness!

Interested in keeping fit as a family? Children 7+ who have completed a fitness orientation can use the Cardio & Strength Center with a parent/guardian and young members 13+ who have completed an orientation may use the Free Weight Room. See the Welcome Center to sign up for an orientation!

GROUP EXERCISE

Group Exercise classes are all in covered areas outdoors and we follow all social distancing guidelines. Give us call to reserve your spot for all Group Exercise classes at 562.596.3394.

senior in silver sneakers class

For more information on Group Exercise contact Sarah Faulkner at 562.596.3394 or sarah.faulkner@lbymca.org