GROUP EXERCISE - LAKEWOOD

Group exercise classes are highly motivating and a great way to make friends while getting an excellent workout. We are proud to offer 86 classes per week, varying from stretch and relaxation yoga classes to high-impact, high-energy kick boxing classes. We also offer classes designed primarily for seniors or those requiring a low to no impact workout. No registration or sign-up is needed to participate in a class, just show up ready to sweat!

  

PERSONAL TRAINING

Whether you are a beginner or someone who wants to take their fitness to the next level, the Lakewood Family YMCA Personal Training provides you the opportunity to work with qualified fitness professional, who sincerely cares about maximizing your fitness potential.  (CLICK PICTURES BELOW TO VIEW BIOS)

Adriana  Brent    Chino   Christy

Eric      Karolina Kim     Sal 

 Ryan   Nicky

Listed prices are per person. Visit our member service desk to Register!

 

PACKAGES PERSONAL BUDDY GROUP
1 Session $60 NA NA
5 Sessions $250 $175 $150
10 Sessions $450 $300 $250
15 Sessions $570 $375 $300