MAMA G'S LIFESTYLE FIVE-PART SEMINAR
Part 3: Importance of Portions
Join us for an enriching and comprehensive five-part seminar series with Mama G's Lifestyle designed to empower you with knowledge and skills to create a healthier nutritional lifestyle. Gina Cousineau, aka Mama G, an integrative nutritionist and trained chef, will guide and support you through every step as you embark on your journey to a healthier and more vibrant lifestyle.
All seminars will be held virtually. Registration is required. A link will be sent out before each seminar. The seminar will be streaming at the Y if participants cannot access a laptop/mobile device.