GROUP EXERCISE

Improving Community Health and Well-being

 

We know first hand how difficult it can be to find balance in life. That’s why we’re here with you everyday, making sure that you, your family and your community have the resources and support needed to learn, grow, and thrive. Being fit means more than just weight control, endurance, and strength; it’s about finding balance in spirit, mind, and body.

At the Los Cerritos YMCA all Group Exercise classes are included in your fitness facility membership.

Group Exercise Schedule Spring 2011

 

Program Guide Guia de Programa

 

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